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Healthy Habits and Healthy Mindset Series

Mar 7, 2025

All throughout March

During March, come join us every Friday from 2-2:30pm in the SJU Library Room 2011 for quick tips and tricks on how to maintain healthy habits and heathy mindsets so that you can be successful!

Topics covered include:

  • March 7: Healthy sleep

  • March 14: Self-compassion

  • March 21: Motivation

  • March 28: Rest and relaxation

Attend all 4 workshops for a chance to win a Winter Wellness raffle prize (value $100+)!



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